‘Tune in’ to Well-being with the Healing Power of Music

May 12, 2025

Can music really change our brains and boost our well-being? Archaeological evidence shows humans have made music for over 50,000 years, and today, science is revealing just how deeply sound shapes our emotions and mental health. In this episode, neurobiologist Dr. Daniel Bowling highlights the therapeutic potential of music and sound for mental health conditions like depression, anxiety and ADHD.

SPEAKERS

Dr. Daniel Bowling | Neurobiologist

LuAnn Heinen | Business Group on Health

Download Transcript.